10 Best Mobile Apps For Treating ADD

10 Best Mobile Apps For Treating ADD

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Treating Add

Treating add involves medications as well as counseling and education. Medications for attention deficit disorder (ADD) are usually stimulant drugs such as methylphenidate, amphetamine and dextroamphetamine-amphetamine (Adderall XR, Vyvanse). Non-stimulants include atomoxetine as well as guanfa.

Cognitive behavioral therapy can be employed in counseling for adults with ADD. This helps you to identify and replace your automatic thoughts or irrational ones with positive ones. Family and marital therapy can help you deal with life challenges and improve communication.

Behavioral therapy

Behavioral therapy is a science-based treatment for a variety of mental conditions. Generally, it involves working with a therapist in order to identify problematic behaviors and develop strategies to address the issues. Often, these strategies will require changing a behavior and replacing it with a healthier one. There are several types of read more behavioral therapies, including operant training, classical conditioning and aversion. Other types of behavior therapy include cognitive behavior therapy (CBT) and dialogical behavior therapy(DBT), and the rational emotive behavior therapy (REBT). Behavioral therapy usually has an expiration date and is focused on goals that can be measured and will aid in making progress over time.

Operant conditioning, for example is a method of teaching people to connect a stimulus to an effect. Classical conditioning on the other hand helps people associate a certain feeling with an action.